Traveling with Asthma? 4 Tips to Thrive

Woman using an asthma inhalerEvery year, more than 50 million Americans leave their state and travel to the other side of the world. A specific percentage of them, however, suffer from asthma attacks. These can be so severe that it’s seen as a life-threatening condition. In fact, in the United States alone, the mortality rate is 1.1 for every 100,000 people.

What can a traveler with asthma do to increase their chances of survival?

1. Bring Medications

Medications come in different forms and efficacies. It’s possible that the ones you have may not be available at your destination. Here’s the question: Can you bring your inhalers as part of your carry-on?

According to Transportation Security Administration, you can. You could even bring along more significant amounts of it if they’re still in reasonable quantities. They merely need to be appropriately labeled. You also have to declare them during the inspection.

2. Back Up with OTCs

This tip is ideal when you’re traveling for long periods or from one place to another. Always think of this possibility: You could run out of prescribed inhalers. Bringing an over-the-counter drug can serve as your back up. A good option is an alternative to Primatene Mist Inhaler.

Like Primatene, an OTC with epinephrine can open the airways quickly and improve breathing. Unlike it, it’s environment-friendly.

3. Get an Emergency Bracelet

An emergency bracelet is an accessory that’s ideal for lone travelers. It provides valuable personal information including your name, medical condition, and the necessary treatment. When you suffer from an asthma attack, you may find it difficult to talk. With the bracelet, you give yourself the best chance to receive the right help.

4. Be Aware of the Triggers

It pays to know where you’re going. This way, you can have a better idea of possible asthma triggers present (and there could be a lot). Based on these, you can develop an effective asthma treatment or prevention plan.

Traveling with a medical condition is not easy, and this is especially true for people with asthma. It’s a respiratory condition that can be unpredictable. With the right preparation, though, you can still make good memories during your international holiday.