Tooth decay is one of the most common illnesses in kids. Dentists believe that parents play a vital role in preventing tooth decay and maintaining excellent oral health.
Genetics may play a role in the development of oral health issues, but poor dental habits
can cause tooth and gum disease in people without a genetic predisposition, too. The specialists at Walker Pediatric Dentistry highlight the need to instill good oral hygiene practices in kids while they are young to prevent problems in the future. Experts in child dental services in Utah provide the following tips.
Use fluoridated toothpaste
Toothpaste now comes in various flavors, but make sure your child uses one with fluoride, which helps prevent tooth decay.
Introduce proper techniques
Teach your kids to brush gently at least twice a day using a soft-bristled toothbrush with a thin layer or pea-sized amount of fluoridated toothpaste. Encourage them to floss and remind them that doing so can remove plaque and other food particles that find their way between the teeth.
Avoid sugary foods and drinks
The diet plays a major role in keeping the teeth and gums healthy. Most snacks nowadays have high amounts of sugar, starch, or both, and these substances can promote the creation of acids by bacteria in the mouth. These acids then lead to the development of cavities.
Incorporate more fruits and vegetables into your children’s diet, and encourage them to eat foods rich in calcium such as cheese, milk and yogurt.
Visit oral health professionals
Introduce your kids to a pediatric dentist. Allowing the dentist to build rapport with the children will allow your kids to feel more comfortable during dental visits. This way, the kids will also take the specialist’s advice more seriously.
Your dentist can also help identify what else you can teach your kids to improve their oral health. Encourage your child to maintain optimum oral hygiene, and don’t keep them away from the dentist.