Do you repeatedly feel like you are the odd one out during conversations at social events? You are not alone. About half of the entire human population is just like you. This, however, is not to underestimate the negative impact that shyness can have on your social and career life.
Overcome Your Insecurities
Most people who are nervous interacting with people cite insecurity as the underlying reason. If you are uncomfortable with the way you feel about your bad teeth, getting some porcelain veneers from a Lone Tree, Colorado dentist can help you feel more confident.
The better you feel about your physical appearance, the easier it becomes to fit in social circles.
Begin by Making Small Talk
For many people, talking before large crowds can be overwhelming. If you are like that, start small. Practice making small talk before smaller crowds and overcome your fear of talking to strangers by saying “Hello” to the cashier at the retail store or “Thank you” to the cab driver.
Then expand to a few more words as you become more comfortable.
Divert Attention from You
Rather than struggle to make idle chit chat, get the attention off you by asking open-ended questions. Doing this invites the other person to keep the conversation going. Try to encourage people to talk about themselves, which is something most people love to do.
Listen intently to encourage them to keep talking.
Create Social Skills Goals
If you are going to become as sociable as you intend to be, you need to come up with objectives on how to achieve this. Determine the social skills you want to acquire and create a program on how you are going to reach there.
You can, for instance, attend a certain social activity in your community some times a week for the next one month.
All people are social beings, and you can start to behave like one by putting in place just a few lifestyle tweaks. Identify the causes of anxiety that are holding you back and take measures to fight them.