Not So Silent Sleepers: Can You Blame Snoring on Genes?

sleeping snoreSnoring happens when air cannot freely flow through the mouth and nose. Studies show a number of possible causes for snoring: blocked nasal airways, weak throat and tongue muscles, short jaw and bulky throat tissue (caused by overweight). But recent research suggests that snoring may be linked to genes.

Snoring and Genes

Scientists have conducted studies and results show that there is a strong relationship between the sleeping condition and family history. They performed A DNA test on people to identify a gene that increases the chance of a person developing the condition. They say that determining the “snoring gene” will be a breakthrough in the medical landscape as this can be used to provide an accurate diagnosis on sleep apnea, a condition related to snoring.

Managing snoring

Although snoring may be a genetic condition, it does not mean that it can’t be managed. There are many treatments to prevent snoring. According to Guelph Denture Clinic, one effective way to manage snoring is snore guides; these are oral appliances that can lessen the severity of the condition because it permits the oral pathways to open up.

Getting help from professionals

When snoring becomes too severe, it’s best to seek help from doctors. Snoring is one of the primary symptoms of sleep apnea, a serious sleep disorder, where a person sometimes stops breathing during sleep. Experts suggest consulting a doctor when people snore and experience sleepiness at strange times, such as while talking or eating. Individuals may go to sleep disorder specialists, general physicians, or internists.

Snoring can be an inconvenience for people and their partners. Although there are ongoing studies that say the condition is hereditary, snoring may be managed effectively by oral devices and medical advice from doctors. Don’t let snoring get in the way of achieving a good night’s sleep; take advantage of mouth appliances and consult a doctor.

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